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Empowering women to flourish through naturally derived skincare,
meaningful self-care and exciting new opportunities.
Jo Douglas Team
Tropic Ambassador
As seen on
TV
2 x #1 Best Selling Author
As we move through life, our skin, bodies, priorities and sense of purpose naturally evolve. It can be difficult to know which advice to trust or where to begin when you simply want to feel healthier, more confident and more like yourself.
By understanding your individual needs and making small, realistic changes, you can support your skin, wellbeing and long-term health in a way that works for your life.
Women deserve a personalised approach that cares for the whole person,mind, body and soul. Through naturally derived skincare, nourishing self-care, everyday wellness and meaningful connection, we can feel good today while protecting our healthspan and independence for the future.
The next chapter of life can be one of confidence, purpose and exciting new possibilities. It’s time to prioritise yourself, embrace what lies ahead and Flourish Forward.
Welcome to Flourish Forward with Jo…...
As seen on
TV
I’m beyond excited to announce my book
as lead-author;
Restoration: A Guide For Women Becoming Their Strongest, Healthiest, Happiest selves.
I had the honor of writing alongside 17 incredible women who shared their own stories and practical tips to empower women everywhere to step into their fullest potential.
If you haven’t grabbed your copy yet, now’s the perfect time. Every penny from this book goes straight to supporting women through Jo Douglas not-for-profit, Inner Wellness Circle CIC.
The more books we sell, the more women we can reach and uplift, it’s a win-win.
Retreats
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Cabin-style accommodation amongst pine trees & amazing views
Nutrition & Cooking Workshops
Relaxation Sessions to Soothe Your Mind
Yoga, Meditation, Breathwork & Other Activities
Join Our Free Facebook Group
Join our welcoming Facebook community to ask questions, share experiences and learn more about nutrition, movement, sleep, self-care, skincare, mindfulness, connection and long-term wellbeing.
It’s a supportive space where women can access practical advice, trustworthy information and simple ideas to help them feel healthier, more confident and empowered to Flourish Forward.
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Jo Douglas, Women’s Wellness and Transformation Coach, Tropic Team Ambassador and founder of Inner Wellness Circle CIC, helping women feel confident,
care for their skin and wellbeing, and
Flourish Forward.
I’m a certified Women’s Wellness and Transformation Coach, Menopause Pro, Licensed Menopause Champion, MenoChef, Girls Gone Strong Menopause Coaching Specialist and Level 4 Nutrition Coach.
My own journey through perimenopause left me searching for clear information, practical support and a community of women who understood what I was experiencing. When I couldn’t find everything I needed, I began exploring how nutrition, movement, sleep and lifestyle changes could help me feel stronger, healthier and more in control.
That experience inspired me to retrain and create the support I felt was missing. Today, my work has evolved beyond menopause to helping women care for their wellbeing, protect their long-term health and extend their healthspan so they can remain active, independent and fulfilled throughout the next chapter of their lives.
My approach centres around six everyday fundamentals: nutrition, movement and strength, sleep, connection, self-care and mindfulness. Rather than striving for perfection, I encourage women to make realistic, sustainable changes that support both how they feel today and their longevity for the future.
As the founder of Inner Wellness Circle CIC, I create accessible opportunities for women to move, learn, connect and improve their wellbeing through local activities, workshops and community support.
I’m also a proud Tropic Team Ambassador, helping women discover naturally derived skincare and makeup, build simple self-care routines and feel confident in their skin. I also mentor women who would like to create a flexible, purpose-led Tropic business of their own.
Through my free Facebook community, Inner Wellness Circle CIC, skincare consultations, pamper experiences, workshops and transformational retreats, I help women prioritise themselves, embrace new possibilities and Flourish Forward.
This is about more than simply living longer, it’s about living well.
